Think about how you view yourself in your own head. Do you think mostly about the things you feel you' re lacking-do you think you're not pretty enough, smart enough, articulate enough? Do you spend most of your time dwelling on the things that hold you back? This us how the unconscious mind keeps its grip on us. The mind has a fear of fulfilment, and as a perfection-seeking organism its job is to keep telling you what's wrong, what you can keep striving for. It thrives on the negative dialogue, and the more engaged with life you become the less attention you will end up giving it.

I made up my mind! Woohoo~